Upcoming workshop on self-massage with oil for women.

I know I am showing my age, when I wrote 411 haha . Who remembers calling that number for information ? Maybe I should have "spilled the tea on red light therapy"! Anyway, I digress! Let’s talk about red light therapy —aka the thing that sounds like sci-fi but is actually used by athletes, dermatologists, and biohackers alike! Various Kala Red Light Therapy Devices A quick fun history. Red light therapy didn’t start in a spa—it started in space. Back in the 1990s, NASA was experimenting with...

Taj Mahal, Agra Hello friends, thought I would give a wee update and share that at the end of January, I flew to India and spent three weeks in my ancestors homeland, travelling between the North and South ends of the country. I don't even know how many km I clocked, but every two to three days , I was in a new place, meeting new people, learning new things. The sun welcomed me with open arms and the nourishment I received was much needed. Tea Plantation, Munnar, Kerala Main highlights...