Happy Sunny Days and an Exciting Update about a Self-Care Ritual.

Hi Everyone and Happy June!

I do hope you are getting lots of sunshine in your lives.

I for one, am trying to get outside as often as I can. The beautiful, long, warm, sunny days are finally here. Gardening, smelling flowers, farmers markets, bike rides, walks in the evenings, bbq on the deck and walking barefoot on the grass are a few of my favourite things and I'm hoping that you are also able to enjoy such gems.

After a busy couple of months, I am thrilled to announce my up-coming in-person (women only) guided workshop where we learn about a beautiful self-care holistic ritual called abhyanga. The wellness space is called My Vitae and I have linked it here so you can see how gorgeous it is.

www.my-vitae.ca

My Vitae - A Holistic Healing Space Rooted in Vitality

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Those who know me well, understand that I have been immersed in the wisdom of Ayurveda for some time now and that my love for abhyanga has only grown deeper.

woman in bliss

Abhyanga is the sacred self-care ritual of self-oiling and massage. It is deeply nourishing and grounding and allows us to reconnect, become present and show reverence to our bodies.

I am sharing this wisdom with you through a special and unique in-person guided workshop on June 13th at 10am in Oakville, Ontario.

Here is the link to ticket information and the event or you can also find it on the events page on the My Vitae website above.

https://www.wellnessliving.com/rs/catalog-view.html?k_business=816323&id_sale=3&k_id=972483

I hope to see you there and please do share with the women in your lives who may be interested in attending.

Take Care Lovelies!

Neelam