Welcome to The Biophilic Life’s blog page!

Here is where you’ll find insightful blogs about wellness, Spotlight on popular as well as not so common herbs and food,   practical tips and advice on holistic health and Ayurveda. Read our latest articles to explore how you can enhance your well-being and embrace a balanced lifestyle.

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​ *I am a holistic wellness coach . The information I provide is for educational purposes and not intended to replace the advice received from a medical professional. Please consult your physician before making any decisions regarding your health.